4:30 run this morning, a nice 64 degrees. Although the run was not comfortable I made it through it at the planned intervals and just a few seconds off scheduled time. Just couldn't get to a comfortable rhythm. I do seem to do better in the am than in the pm. The sun hadn't even begun to show itself when we finished. Really need to get reflective wear especially when daylight savings time begins even though we are the only ones on the track at that time of the morning. Sometimes you can hear voices outside the trail but don't see anyone which is really freaky.
Having some real body issues not sure why. Have had to cut out the morning hot green tea until I can get past this nausea issue and really having to watch what and when I eat to not get nauseous or dizzy.
Got all ready to treadmill it yesterday and the treadmill is dead. Everything works on it but the belt. Just five months old, I have a call into the service department to see what I have to do. Really hoping I don't have to haul it back to Academy.
Have you ever been fitted for shoes (or a sports bra) at a running store?