Monday, July 18, 2011

Stage 3 RYBO

Stage 3, day 1: Increased the running time, walking time the same. 

This is the new track the city is putting in. One round is 1/2 mile.  We started at 6:30, weather nice and kind of cool at the beginning.


Feeling pretty good about the workout. New goal: speed up my running, I run like a snail!


Looking forward to next week Coaches School in Ft. Worth. My first Texas coaching school.  Classes for the wives like jewelry making, games, style show and a luncheon and SHOPPING!  Will have to find a way to get at least 2 workouts in while there, not looking forward to the hot humid weather!

Have a great day and don't forget to drink lots of water!

2 comments:

Jodie said...

Hoping this goes through!
I'm so glad you're blogging! You're doing great - keep it up!!
(LOVE THE PICTURES!)

Shelley said...

Humidity is relevant in Texas - I don't think it's bad at all in the D/FW area, but then, I'm closer to Houston, and it's pretty sticky here. The wives version of coaches school sounds pretty fun!