Pros While In Ft. Worth:
*ran on Monday morning
*very conscious of eating well Saturday thru Tuesday
*lots of walking
*drank lots of water (1dt.coke)
*felt good in my clothes (bought t-shirts in women's large and they FIT!)
*great energy during the day, slept well at night
Cons:
*did not run on Wednesday
*eating on Wednesday was NOT good / poor choices
*feet swollen - probably due to the poor food choices and not running
*need to examine food issues and eating plan for next 6 weeks
*need to address my sugar addiction
Cowbody Stadium was amazing!
"Be kind to your body, it's the only place you have to live"
1 comment:
Well maybe it wasnt' so short!
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